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EMDR Healing Container *

Eye Movement Desensitization & Reprocessing

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​​* A container is a series of 5 or 10 sessions spaced apart according to client needs & therapist availability, but typically they will be weekly, biweekly or every 3 weeks with a specified beginning and end date. Payment occurs one session at a time on the date of service. In some cases, clients may wish to extend or shorten their container for either personal or therapeutic reasons. This conversation is always welcome and will be considered on a case by case basis. Of course, it is always in your right to terminate individual therapy sessions at any time but I cannot guarantee availability should you wish to book another container in the future. Please note: 5-session EMDR containers are only available for clients who have completed my Embodied Healing Container prior. â€‹

 

Please note: For the most up-to-date information about my services and openings for new clients, please follow me on: 

Facebook @embodiedhealingwithleeann 

Instagram @embodiedhealingwithleeann

 

What is EMDR?

As a clinical therapist, I am pleased to offer my clients Eye Movement Desensitization and Reprocessing therapy. EMDR therapy is a phased treatment approach that addresses the lingering effects of difficult life experiences including all forms of trauma. It can be used to treat a wide array of challenges related to PTSD, CPTSD, anxiety disorders, chronic illness, medical issues, grief, pain, sleep disturbances, etc. The treatment involves alternating bi-lateral stimulation through eye movements, sound or touch while connecting with an earlier painful memory, processing it in the present in order to effect positive change for the future. There are numerous studies on the positive effects of EMDR therapy making it a gold-standard treatment and evidence-based approach by experts in the field. For more information about EMDR, please visit the following websites:

 

 

 

The standard protocol of EMDR treatment involves 8 phases. Beginning in phase 1, clients undergo an in-depth exploration of attachment & trauma history and then move into phase 2 which is resourcing. This involves regulating the autonomic nervous system's sympathetic & parasympathetic responses, restoring the body's sense of inner safety & allowing clients to remain present when physiologically triggered. This is crucial towards successful reprocessing and integration of the remaining EMDR phases; therefore, the jewel of my treatment approach will be in exploring and installing appropriate resourcing tools while restoring the felt connection with your authentic self, including mind, body, spirit and everything in between. The greater this connection, the greater the capacity to attune to and provide for any core needs as they arise.

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What to Expect

In-person EMDR sessions are held in my home office & treatment space in Quispamsis, NB, while virtual sessions are held over Zoom. Remote-energy-healing treatments are also available following your Zoom call. All sessions, whether in-person or virtual, last between 75 - 90 minutes. Please note: The desensitization & reprocessing phases can be emotionally draining; therefore, it is best to schedule as few activities as possible following your sessions and prioritize self-care.

 

The physical environment, along with your sensory needs, are of utmost importance. I take great care & attention to make this space as conducive to healing as possible.

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​Prior to your session, ​the healing space is carefully prepared for you which includes:

  • a smudging & protection ceremony of the physical & energetic space

  • a heart-focused meditation on your session

  • background music with healing solfeggio frequencies

  • providing for a sun-lit room where possible or using warm lamp lighting & natural candlelight for grounding

  • the diffusing of pure essential oils (YL) *aroma pre-chosen by you or none at all

  • intentional placement of salt lamp, healing crystals & healing plants for grounding, clearing and protection

 

Feeling warm & comfortable is deeply soothing to the nervous system and allows for a greater level of healing; therefore, you will be offered a plush pillow and/or a throw blanket (heated or weighted available). Your comfort is my utmost priority so please let me know if there’s anything I can do in that regard. For virtual sessions, please ensure you are as comfortable as possible throughout your session. 

 

During the installation phase of EMDR along with desensitization & reprocessing phases, you will have your choice of bilateral hand movements, lightbar, hand pulsers or headphones, all of which will be explored in advance.

 

Billing & Fees

All clinical fees are $222 per session. Check with your insurance plan to ensure you are covered for services under a Licensed Counselling Therapist. Full session payment is due at the beginning of each treatment and an invoice will be emailed to you following your session. Please note: I do not offer direct billing and payment is only through cash or e-transfer. Informed consent must be signed prior to beginning treatment.

 

How to Book

From the Home page, click Contact in the drop-down menu for further information about booking a free 15-minute consultation to ensure client-therapist-services suitability. 

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